Happy Yoga Nepal

4 Days 3 Nights Yoga Retreat

Course Details

Duration

4 Days

Group Size

2-10 PAX

Accommodation

Private/Sharing

Meals

Full Board

Course Fee

Starting From

$249

Overview

For those who want to learn original or traditional yoga with its fundamental principles, this yoga academy offers 4 Days 3 Nights Yoga Retreat, as well as short- and long-term vacation packages, from all over the world. individuals who travel to Nepal for treks and tours. They also come and stay for a few days, participating in programs for relaxation and yoga. They sign up for our four-day, three-night yoga retreat package.

As a result, we offer standard services like cleansing exercises, Yogasana, Paranayama, and meditation. We also offer some theoretical lessons, wellness packages like massage, Shirodhara, hiking yoga, steam bath, music, reiki, reflexology, herbal tea, and food and lodging.

Package Cost:

Private Accommodation – USD 250 per person
Sharing Accommodation – USD 190 per person (if two persons together)
Note: Special rates for groups, call us to get a quotation. 

 

 

 

 

Highlights

Experience authentic traditional Himalayan yoga

Daily Hatha Yoga, Pranayama & Meditation

Yogic Cleansing (Shatkarma) practices

Introduction to Yoga Philosophy & Lifestyle

Healthy vegetarian meals prepared with fresh local ingredients

Comfortable accommodation in a peaceful yoga academy

Nature walk and scenic hiking

Optional wellness therapies including:

  • Ayurvedic Massage
  • Shirodhara Therapy
  • Steam Bath
  • Reiki Healing
  • Reflexology

 Daily herbal tea and healthy refreshments

Relaxing music and mindfulness sessions

Ideal for travelers, trekkers, couples, families, and solo visitors

Experienced  yoga instructors

Private transportation and guided excursions

Who Can Join?

This retreat is suitable for:

  • Complete beginners
  • Intermediate and advanced yoga practitioners
  • Travelers exploring Nepal
  • Trekkers seeking recovery and relaxation
  • Couples and families
  • Solo travelers
  • Anyone looking to reduce stress and improve well-being

No previous yoga experience is required.

Group Booking

Special discounts are available for groups.

Contact us for a customized quotation.

Why Choose This Retreat?

✔ Traditional Himalayan Yoga Experience

✔ Small Personalized Classes

✔ Peaceful Natural Environment

✔ Professional and Experienced Yoga Teachers

✔ Authentic Yogic Lifestyle

✔ Healthy Vegetarian Cuisine

✔ Wellness Treatments & Healing Therapies

✔ Perfect Balance of Yoga, Nature, Culture & Relaxation

Include

3 Nights Comfortable Accommodation

✔ Daily Yoga, Meditation & Pranayama Sessions

✔ Healthy Vegetarian Breakfast, Lunch & Dinner

✔ Specialized  Yoga Guide (English & Local Language)

✔ Guided Sightseeing and Nature Walks

Exclude

International & Domestic Air Tickets

✘ Travel & Medical Insurance

✘ Alcoholic and Soft Drinks

✘ Personal Expenses (Laundry, Phone Calls, Souvenirs, etc.)

✘ Optional Activities and Additional Services

✘ Tips for Guides and Drivers

Day Schedules

Day 01: Arrival Day

11:00 am Check-in. And Rest
01:00pm Lunch
3:00‑ pm Massage Therapy /sound healing
5:00pm – Yoga /Meditation Or Light Ustsave celebration
7:00pm –Dinner
8:30pm – Tratak(Concerntrated Gaze)
9:pm Bed time Light off

Day 2&3: Main Retreats Day

6:00am – Wake up bell (Drinking water)
6:30am – 7:00am  Nasal cleansing & satkarma
7:00am –Herbal tea
7:30am –Mantra Chanting,Pranayama, Asana practices by  Nice & gentle Streatching
9:00am – Breakfast
10:30am – hiking and Sight sceen
1:00am –Lunch
3:00 – 4:00pm  Shirodhara Or  Singing bowls Therapy
4:00 pm– Self Study and free time
5:00pm –  Meditation
7:00– Dinner
8:30pm –  Light Ustsave celebration / Tratak Optional
9:pm Bed time Light off

Day- 04

6:00am – Wake up bell (Drinking water)
6:30am – 7:00am  Nasal cleansing & satkarma
7:15am –Herbal tea
7:30am –Mantra Chanting,Pranayama,Ashtanga Yoga class
9:00am – 10:00am Breakfast
10:15am –Yogic Relaxation and Meditation
11:00am – Rest backpack
11:00am check out

 

Course Syllabus

Course Curriculam

Note

Upcoming Dates

Course Fee

$249

Happy Yoga Nepal

Yoga Teacher Training

These programs explore the physical, mental, spiritual, and philosophical dimensions of yoga, guided by experienced yoga masters who combine deep theoretical understanding with practical teaching experience.

Happy Yoga Nepal

Happy Face Who Trusted Us

Yoga is the perfect opportunity to be curious about who you are.

— JASON CRANDELL
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