Happy Yoga Nepal

3 Days 2 Nights Yoga Retreat

Course Details

Duration

3 Days

Group Size

2-10 PAX

Accommodation

Private/Sharing

Meals

Full Board

Course Fee

Starting From

$150

Overview

The design of 2 Nights 3 Days Yoga Retreat package is intended to be adaptable and open. We are offering a completely bespoke package that perfectly matches your requirements, preferences, and timetable. To open your mind, body, and spirit, you can participate in a variety of breathing, yoga, and meditation classes each day at the retreat center.

Alternately, you can learn more about yoga philosophy by attending one of our daily classes. Our tranquil setting includes a lovely lawn with lush greenery where you can sit and take in the views of the Himalayan valley while listening to the chirping of rare and beautiful birds. In addition, we have some stunning hiking locations.

Package Cost:

Private Accommodation – USD 150 per person
Sharing Accommodation – USD 125 per person (if two persons together)
Note: Special rates for groups, call us to get a quotation. 

 

 

Highlights

Daily Hatha Yoga & Gentle Stretching Sessions

Guided Pranayama (Breathing Techniques)

Meditation & Mindfulness Practices

Daily Introduction to Yoga Philosophy

Peaceful Himalayan Environment

Comfortable Accommodation

Fresh & Healthy Vegetarian Meals

Herbal Tea & Refreshments

Beautiful Garden & Green Surroundings

Panoramic Himalayan Valley Views

Relax amidst the sounds of nature and exotic birds

Optional Nature Walks & Hiking Trails

Optional Wellness Therapies

  • Ayurvedic Massage
  • Shirodhara
  • Steam Bath
  • Reiki Healing
  • Reflexology

Suitable for Beginners and All Experience Levels

Experienced  Yoga Teachers

Who Is This Retreat For?

Perfect for:

  • Beginners to Yoga
  • Travelers Visiting Nepal
  • Trekkers Needing Recovery
  • Solo Travelers
  • Couples
  • Families
  • Wellness Enthusiasts
  • Anyone Seeking Relaxation and Inner Peace

No previous yoga experience is required.

 Group Booking

Special discounts are available for groups.

Contact us for a customized quotation.

Why Choose This Retreat?

✔ Flexible and Personalized Program

✔ Authentic Himalayan Yoga Experience

✔ Daily Yoga, Pranayama & Meditation

✔ Peaceful Natural Environment

✔ Healthy Vegetarian Cuisine

✔ Experienced Yoga Teachers

✔ Wellness & Healing Therapies

✔ Perfect Short Escape for Mind, Body & Soul

Include

  • Accommodation; Attached Bathroom with Hot & Cold shower
  • 3 vegetarian or Vegan meals daily (Cultural Food on Festivals & Rituals) 
  • Daily herbal tea as mentioned above 
  • 2 Yoga sessions (3 Hours) per day including yoga mat 
  • Drinking water, Nasal Cleansing, Concentration Gaze
  • One therapy session on Main Retreat Days only
  • Library of yoga literature, Discussion Session  

Exclude

  • All transfers and transport to and from the centre
  • All excursions out of the centre including meals taken off-site
  • All personal expenses
  • Extra meals (available at an extra charge)
  • Laundry (available at an extra charge)
  • Extra Therapies (available at an extra charge)
  • Check out time 12 pm

Day Schedules

Day 01: Arrival Day

11:00 am Check-in. And Rest
01:00pm Lunch
3:00‑ pm  Sound therapy
5:00pm – Yoga /Meditation Or Light Ustsave celebration
7:00pm –Dinner
7:30pm – Tratak(Concerntrated Gaze)
9:pm Bed time Light off

Day 02: Main Retreats Day

6:00am – Wake up bell (Drinking water)
6:30am – 7:00am  Nasal cleansing & satkarma
7:00am –Herbal tea
7:30am –Mantra Chanting,Pranayama, Asana practices by  Nice & gentle Streatching
9:00am – Breakfast
10:30am – hiking and Sight sceen
1:00am –Lunch
4:00 pm– Singing bowls Therapy/Shirodhara Optional
5:00pm –  Meditation
7:00– Dinner
7:30pm –   Tratak Optional
9:pm Bed time Light off

Day- 03

6:00am – Wake up bell (Drinking water)
6:30am – 7:00am  Nasal cleansing & satkarma
7:15am –Herbal tea
7:30am –Mantra Chanting/ Pranayama/ Yogaasana classes
9:00am – 10:00am Breakfast
10:00am –Rest backpack
11:00 am check out

Course Syllabus

Course Curriculam

Note

Upcoming Dates

Course Fee

$150

Happy Yoga Nepal

Yoga Teacher Training

These programs explore the physical, mental, spiritual, and philosophical dimensions of yoga, guided by experienced yoga masters who combine deep theoretical understanding with practical teaching experience.

Happy Yoga Nepal

Happy Face Who Trusted Us

Yoga is the perfect opportunity to be curious about who you are.

— JASON CRANDELL
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