Happy Yoga Nepal

2 Days 1 Night Yoga Retreat

Course Details

Duration

2 Days

Group Size

2-20 PAX

Accommodation

Private/Sharing

Meals

Full Board

Course Fee

Starting From

$80

Overview

2 days 1 night yoga retreat is a brief getaway where participants practice yoga and participate in activities that support mental and physical health. The retreat offers a chance to disconnect from daily routines and connect with oneself and typically takes place in a tranquil and natural setting, such as a beach, forest, or mountain.

Yoga classes, meditation sessions, healthy meals, nature walks, and other activities that help you relax and feel refreshed might be on the schedule. A yoga retreat aims to help participants feel rejuvenated and reenergized upon their return.

Package Cost:

Private Accommodation – USD 80 per person
Sharing Accommodation – USD 65 per person (if two persons together)
Note: Special rates for groups, call us to get a quotation. 

 

 

Highlights

Daily Hatha Yoga Sessions

 Guided Pranayama (Breathing Techniques)

Meditation & Mindfulness Practice

Relax in a Peaceful Himalayan Environment

Comfortable Accommodation

Fresh Vegetarian Meals

Herbal Tea & Healthy Refreshments

Nature Walks & Scenic Hiking (Optional)

 Introduction to Yoga Philosophy

Time for Rest, Reflection & Self-Care

Optional Wellness Therapies

  • Ayurvedic Massage
  • Shirodhara
  • Steam Bath
  • Reiki Healing
  • Reflexology

Beautiful Himalayan Valley Views

Experienced Local Yoga Teachers

Suitable for Beginners and All Levels

Who Can Join?

This retreat is ideal for:

  • Beginners to Yoga
  • Travelers Visiting Nepal
  • Trekking Recovery
  • Solo Travelers
  • Couples & Friends
  • Families
  • Wellness Seekers
  • Anyone Looking for a Short Mindfulness Escape

No prior yoga experience is necessary.

Why Choose This Retreat?

✔ Perfect Weekend Wellness Getaway

✔ Authentic Himalayan Yoga Experience

✔ Daily Yoga, Meditation & Pranayama

✔ Peaceful Natural Surroundings

✔ Healthy Vegetarian Cuisine

✔ Personalized Guidance from Experienced Teachers

✔ Ideal for Relaxation, Stress Relief & Mental Clarity

✔ A Perfect Balance of Yoga, Nature & Wellness

Group Bookings

Special discounts are available for groups.

Contact us today for a customized quotation and create your perfect yoga retreat experience.

Refresh your body, calm your mind, and reconnect with your inner self in just two days. Experience the healing power of yoga and the tranquility of the Himalayas with our 2 Days / 1 Night Yoga Retreat.

Include

  • Accommodation; Attached Bathroom with Hot & Cold shower
  • 2 vegetarian or Vegan meals daily (Cultural Food on Festivals & Rituals) 
  • Daily herbal tea as mentioned above 
  • Yoga sessions (1.5Hours) per day including yoga mat 
  • Drinking water, Nasal Cleansing, Concentration Gaze
  • One therapy session on Main Retreat Days only
  • Library of yoga literature, Discussion Session
  • Pick up 

Exclude

  • All excursions out of the center including meals taken off-site
  • All personal expenses
  • Extra meals (available at an extra charge)
  • Laundry (available at an extra charge)
  • Extra Therapies (available at an extra charge)
  • Check out time 12 pm

Day Schedules

Day: 01 Arrival Day

11:00 am – Check-in. And Welcome tea

12:00pm  – Relaxation in the beautiful fruit garden

1:00 pm – Lunch

2:00 pm –Sound bath

3:00 pm – Mantra Chanting & Pranayama

4:30pm – Meditation/ Yoga Asana

6:00pm – Dinner

8:00pm –  Tratak (Concerntrated Gaze) and Light Ustsave celebration

9:pm Bed time Light off

Day: 02 

6:00am – Wake up bell (Drinking water)
6:30am – Nasal cleansing & satkarma
7:00am –Herbal tea
7:30am – am Mantra Chanting/Pranayama/ Asana Practice
9:00am – Breakfast
10:30am – Yogic Relaxation and Meditation
11:00am –  pack & Rest
11:00am check out

Course Syllabus

Course Curriculam

Note

Upcoming Dates

Course Fee

$80

Happy Yoga Nepal

Yoga Teacher Training

These programs explore the physical, mental, spiritual, and philosophical dimensions of yoga, guided by experienced yoga masters who combine deep theoretical understanding with practical teaching experience.

Happy Yoga Nepal

Happy Face Who Trusted Us

Yoga is the perfect opportunity to be curious about who you are.

— JASON CRANDELL
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