2 days 1 night yoga retreat is a brief getaway where participants practice yoga and participate in activities that support mental and physical health. The retreat offers a chance to disconnect from daily routines and connect with oneself and typically takes place in a tranquil and natural setting, such as a beach, forest, or mountain.
Yoga classes, meditation sessions, healthy meals, nature walks, and other activities that help you relax and feel refreshed might be on the schedule. A yoga retreat aims to help participants feel rejuvenated and reenergized upon their return.
Package Cost:
Private Accommodation – USD 80 per person
Sharing Accommodation – USD 65 per person (if two persons together)
Note: Special rates for groups, call us to get a quotation.
Inclusions:
- Accommodation; Attached Bathroom with Hot & Cold shower
- 2 vegetarian or Vegan meals daily (Cultural Food on Festivals & Rituals)
- Daily herbal tea as mentioned above
- Yoga sessions (1.5Hours) per day including yoga mat
- Drinking water, Nasal Cleansing, Concentration Gaze
- One therapy session on Main Retreat Days only
- Library of yoga literature, Discussion Session
- Pick up
Exclusions:
- All excursions out of the center including meals taken off-site
- All personal expenses
- Extra meals (available at an extra charge)
- Laundry (available at an extra charge)
- Extra Therapies (available at an extra charge)
- Check out time 12 pm
2 Days 1 Night Yoga Retreat Itinerary
Day: 01 Arrival Day
11:00 am – Check-in. And Welcome tea
12:00pm – Relaxation in the beautiful fruit garden
1:00 pm – Lunch
2:00 pm –Sound bath
3:00 pm – Steam bath
4:30pm – Meditation
6:00pm – Dinner
8:00pm – Tratak (Concerntrated Gaze) and Light Ustsave celebration
9:pm Bed time Light off
Day: 02
6:00am – Wake up bell (Drinking water)
6:30am – Nasal cleansing & satkarma
7:00am –Herbal tea
7:30am – am Mantra Chanting/Pranayama/ Asana Practice
9:00am – Breakfast
10:30am – Yogic Relaxation and Meditation
11:00am – pack & Rest
11:00am check out
