100-Hour Online Yoga Teacher Training Course
Start Your Yoga Teaching Journey From Anywhere in the World
Transform your passion for yoga into a deeper practice and teaching foundation with our 100-Hour Online Yoga Teacher Training. Designed for both beginners and experienced practitioners, this flexible online program allows you to study authentic yoga teachings from the comfort of your home while receiving guidance from experienced instructors.
Course Highlights
- Yoga Style: Hatha & Ashtanga Yoga
- Course Format: Live & Self-Paced Online Learning
- Duration: 100 Hours
- Price: USD $400
- Start Date: 1st of Every Month
- Flexible Enrollment: Begin at a time that suits your schedule
- Certificate Upon Completion
Limited spaces available. Reserve your seat today!
Course Overview
Our 100-Hour Online Yoga Teacher Training provides a strong foundation in traditional yoga practices, philosophy, pranayama, meditation, and teaching methodology.
Upon successful completion, students may continue their journey with our 200-Hour Yoga Teacher Training, which follows international Yoga Alliance standards and leads toward globally recognized certification.
This course is ideal for anyone seeking personal growth, deeper understanding of yoga, or preparation for becoming a professional yoga teacher.
Why Choose Happy Yoga Nepal?
- Learn authentic yoga from experienced teachers
- Flexible online learning schedule
- Personalized support and guidance
- Traditional yogic philosophy and practices
- Pathway to 200, 300, and 500-Hour Yoga Teacher Certifications
- International student community
Who Can Join?
This course is suitable for:
Aspiring Yoga Teachers
Build a solid foundation for a future teaching career.
Dedicated Yoga Practitioners
Deepen your understanding of yoga beyond physical postures.
Busy Professionals
Study at your own pace while balancing work and personal commitments.
Parents & Caregivers
Learn from home without disrupting family responsibilities.
Remote Learners
Access professional yoga education from anywhere in the world.
Experienced Yogis
Refine your practice and prepare for advanced teacher training.
Eligibility Requirements
- Genuine interest in yoga and self-development
- Reliable internet connection
- Computer, tablet, or smartphone with webcam and microphone
- Basic English language proficiency
- Commitment to attend classes and complete assignments
Course Curriculum
Yoga Philosophy
- Introduction to Hatha Yoga Philosophy
- Patanjali Yoga Sutras
- Bhagavad Gita Teachings
- Yogic Lifestyle and Ethics
- Obstacles and Tools for Spiritual Growth
Asana Practice
- Foundational Yoga Postures
- Alignment and Adjustment Techniques
- Safe Practice Principles
- Teaching Methodology
Pranayama
- Understanding Prana and Energy Systems
- Breathing Techniques
- Energy Regulation and Balance
- Benefits and Applications of Pranayama
Meditation
- Guided Meditation Techniques
- Yoga Nidra
- Mantra and Nada Yoga
- Awareness and Consciousness Practices
Assessment & Certification
Students are evaluated throughout the course through:
- Written Assignments
- Online Quizzes
- Practical Teaching Exercises
- Video Submissions
- Final Assessment
To receive certification, students must:
- Attend live online sessions
- Complete at least 90% of the curriculum
- Successfully pass the final evaluation
Online Learning Experience
Classes are conducted live via Zoom with opportunities for interaction, discussion, and personalized feedback.
Students receive continuous support from teachers throughout the training, ensuring a meaningful and engaging learning experience.
Continue Your Certification Journey
After completing the 100-Hour Online Yoga Teacher Training, students may advance to:
- 200-Hour Yoga Teacher Training
- 300-Hour Advanced Yoga Teacher Training
- 500-Hour Professional Yoga Teacher Certification
These programs can be completed online or at Happy Yoga Nepal in Nepal.
Course Fee
USD $400
The Fee Includes
- Complete 100-Hour Online Training
- Live Zoom Classes
- Study Materials
- Teacher Support
- Course Certification
How to Enroll
Step 1: Complete the Registration Form
Submit the online application through our website.
Step 2: Confirm Your Seat
Pay the required deposit to secure your enrollment.
Step 3: Begin Your Training
Receive confirmation and course access details from our team.
Payment Methods
- Bank Transfer
- Debit Card
- Credit Card
- Cash (for students continuing training in Nepal)
Prices are displayed in USD for convenience. Payments are processed according to the prevailing exchange rate.
Contact Us
WhatsApp: +977 9851134323
Email: happyyoganepal@gmail.com
Instagram: @happy-yoga-nepal;
Ready to Begin?
Take the first step toward a deeper practice, personal transformation, and professional yoga teaching.
Join Our 100-Hour Online Yoga Teacher Training Today!
